Wednesday 2nd April 2014…..Staying Mindful and Appreciating the Simple Things ♥

Hey my lovelies, Things have been going pretty well for me as of late however today I had a clanger of a morning.  Dragging myself out of bed to do … Continue Reading →


Thursday 13th March 2014

Today is one of my favourite days of the week as it’s my day off and I get the whole day to myself, well until 6 when I need to … Continue Reading →


Tuesday 11th March 2014

Today was a weird old day!  Early this morning I thought about how much easier it was to write when I was writing about some kind of perceived drama in … Continue Reading →


Monday 10th March 2013

The speed at which manic Monday rolls around never ceases to amaze me, it’s like the speed of lightening.  And on this same day every week I wake fully energised … Continue Reading →


Sunday 9th March 2014

This morning I awoke to sunshine and Nina Simone’s ‘I’m feeling good’, this set the tone for the rest of the day….me feeling full of energy and being on a … Continue Reading →


Saturday 8th March 2014

It’s been some time since my last journal entry.  At that time things were at an all time low for me and had remained that way (bar a few sporadic weeks) until … Continue Reading →


Sunday 6th October 2013

Emotionally I have had the weekend from hell, there have been a few changes to my personal circumstances which although have not created my low mood have certainly compounded it. … Continue Reading →


Monday 2nd September 2013

After a conversation with someone today about my blog and about life in general I explained that I mainly write in my journal when I am in tough or despairing … Continue Reading →


Saturday 24th August 2013

So I have had a really bad week and I hold my hands up this is no-one’s fault but my own. Time and time again I have promised myself that … Continue Reading →


Tuesday 6th August 2013

After feeling quite unsettled yesterday, something really nice happened to me today! I have been supporting a client who a number of other advocates have struggled to form a positive … Continue Reading →


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